The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being. Les Fehmi, Susan Shor Fehmi, Mark Beauregard
The-Open-Focus-Life.pdf
ISBN: 9781611808810 | 208 pages | 6 Mb
- The Open-Focus Life: Practices to Develop Attention and Awareness for Optimal Well-Being
- Les Fehmi, Susan Shor Fehmi, Mark Beauregard
- Page: 208
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781611808810
- Publisher: Shambhala
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The Open-focus Brain: Harnessing the Power of Attention to This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being.
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